wellness-burnout

Australia is the Wellness Burnout Capital of the World

27 Oct 2024 | 8 mins

Description

According to a new study, Australia is the capital of wellbeing burnout. We are spending too much time trying to constantly better ourselves that it's actually causing us to need a rest. 

From new wellness trends online every week, to fad diets and so much conflicting advice.... Tiff aims to break through some of this and give you some tips on how to make it all a whole lot easier! 

LINKS
Follow Tiff Hall on Instagram @tiffhall_xo, Youtube, and Facebook
Email Tiff at bounceforward@novaentertainment.com.au
Find out more about Tiff Hall and TXO https://mytxo.com/
Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial.

CREDITS
Host: Tiff Hall
Executive Producer: Rachael Hart
Editor: Adrian Walton
Managing Producer: Ricardo Bardon


Find more great podcasts like this at novapodcasts.com.au

Nova Entertainment acknowledges the traditional custodians of the land on which we produced this podcast, the Wurundjeri people of the Kulin Nation. We pay our respect to Elders past and present. 
FIVEAA
Always Adelaide - FIVEAA
Loading...
Loading...
HD AudioHD
ONOFF
  • The home of sport, talkSPORT - BRING IT ON - talkSPORT
    talkSPORT

    The home of sport, talkSPORT - BRING IT ON

  • Real news, honest views - Sky News Radio
    Sky News Radio

    Real news, honest views

  • Top songs to shop to - Coles Radio
    Coles Radio

    Top songs to shop to

  • Always Adelaide - FIVEAA
    FIVEAA

    Always Adelaide