Leanne Ward has a wealth of experience with nutrition and food and now she's developed a fat loss formula unlike your regular diets!
This one is based around reset, nourish and burn and she chats to Tiff all about it in todays ep.
Plus she shares how to develop a healthy eating routine packed with veggies and whether dairy milk is actually bad for you.
LINKS Follow Tiff Hall on Instagram @tiffhall_xo, Youtube, and Facebook Follow Leanne Ward on Instagram @the_fitness_dietitian Email Tiff at bounceforward@novaentertainment.com.au Find out more about Tiff Hall and TXO https://mytxo.com/ Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial.
CREDITS Host: Tiff Hall Guest: Leanne Ward Executive Producer: Rachael Hart Editor: Adrian Walton Managing Producer: Ricardo Bardon
Find more great podcasts like this at novapodcasts.com.au
Nova Entertainment acknowledges the traditional custodians of the land on which we produced this podcast, the Wurundjeri people of the Kulin Nation. We pay our respect to Elders past and present.