Extra Healthy-ish - Summer series: Susie Burrell on resetting your nutrition for lasting weight loss

To celebrate summer, we’re dropping our top Extra Healthy-ish episodes in 2024. Dietitianand podcast host Susie Burrell joined us in September to discuss the key components of healthy weight loss - from harnessing an empowering no-diet mindset to must-do habits like filling your plate with more vegetables.

WANT MORE FROM SUSIE?

For more on her book Reset Nourish Burn (Penguin, $36.99) see here.For more on Susie, see @susieburrelldietitian, her site here or podcast The Nutrition Couch here. For her Healthy-ish ep on daily protein quotas, see here.

WANT MORE BODY + SOUL?

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook or TikTok here, or DM host Felicity Harley @felicityharley.

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Summer series: Susie Burrell on resetting your nutrition for lasting weight loss

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