FIT(ish) - Beginners Guide to Boundaries for a Stress-Free Silly Season

Stressed out about all of impending obligations of the holiday season already? In this weeks episode, Millennial Phoebe Parsons and Burn Out Expert Sheena Schuy discuss how to set boundaries that will help you keep your cool this silly season, while everyone else loses thirs. From social, financial and mental stress, Sheena shares practical tips on how to protect time, energy, and peace, so you can actually enjoy the season without the guilt trips or over-commitments. It’s time to take control and make this the holiday season YOU deserve. If you like the Podcast, rate it, write a review and follow on Apple or Spotify or wherever you get your podcasts.
For more follow Phoebe Parsons on Instagramand Sheena Schuy on Instagram
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Beginners Guide to Boundaries for a Stress-Free Silly Season

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