Summer series: Are you metabolically healthy?
05 Jan 2025 | 9 mins
Description
WANT MORE FROM LARA?
To hear today's full interview, where she discusses signs you might be insulin resistant...search for Extra Healthy-ish wherever you get your pods.
For more on her book The Metabolism Reset (Pan MacMillan, $36.99) see here. You can catch Lara @larabriden or via her site here.
WANT MORE BODY + SOUL?
Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.
On social: Via Instagram at @bodyandsoul_au or Facebook or TikTok here, or DM host Felicity Harley @felicityharley.
