Kic’s Laura & Steph on making 2025 your fittest yet
02 Feb 2025 | 28 mins
Description
WANT MORE FROM THE KIC WOMEN?
Find out more about the Kic offer & challenge here or for Health of the Nation see here. For more info on Kic see here, or catch them @laura.henshaw and @stephclairesmith.
WANT MORE BODY + SOUL?
Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.
On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.
In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).
