
You know when you're in earshot of a juicy convo between friends and you can't stop listening? That's Show + Tell. Monty and Mel are best mates sharing the ups and downs of life with zero filter, loads of laughs and a relatability that'll make you feel understood like never before.
All Episodes
- Fatigue dictates everything
Show and Tell
We chat about how dogs are so regulating and that horses seem to be able to detect where cancer is in the body. Wild!!! We also chat about fatigue and what a total and utter buzz kill it is. Most of us with chronic illness' live with chronic fatigue and it is not a pleasant thing to rule your life.
12 May 2025 | 23 mins
- The Shithouse Bread Making a Comeback
Show and Tell
This week, it's a smorgasboard of segments! We've both been embarrassed for no reason, and it's a podcast miracle when we're both in agreement about stuff we find HIGHLY overrated. Plus, we've got some hilariously brilliant parenting hacks that made us cackle our witchy faces off. Enjoy! Fancy supporting us on Patreon? Find out more here. Follow us and get in touch on Instagram here. Follow us on Facebook here.
07 May 2025 | 25 mins
- LUCKY DIP, EP 127
Show and Tell
Welcome to Lucky Dip - our bite-sized weekly (sometimes fortnightly) pod! Each ep, we'll take turns sticking our mitts into the goodie bucket and unwrapping a topic to chinwag about. You never know what you're gonna get, so enjoy five minutes of randomness that we hope will bring a lil' nugget of joy to your day. Enjoy! Fancy supporting us on Patreon? Find out more here. Follow us and get in touch on Instagram here. Follow us on Facebook here.
05 May 2025 | 10 mins
- Outta Control
Show and Tell
This week, we kick off with a classic 90’s movie that disappointingly doesn’t hit quite the same as it did back in the day, the beauty of female friendships and (literal) sisterhood, managing conflict, and Monty’s journal set-up leaves Mel dumbfounded. We also have a very honest conversation about the toxic behaviours that rear their ugly head when we’re feeling completely out of control… which funnily enough, seems to be always. Enjoy! Fancy supporting us on Patreon? Find out more here. Follow us and get in touch on Instagram here. Follow us on Facebook here.
30 Apr 2025 | 25 mins
- Voice memo's are selfish!!
Show and Tell
Brooke doesn't hold back on telling Monty she is selfish because of the long voice notes she leaves! Is this selfish? hmmm, debatable. We hear from a couple of you about healing your body and how most people with chronic illnesses are over achievers! Brooke and Monty share their personal thoughts and opinions and like usual, there is tears. Please get in touch with us anytime through our instagram @showandtellpodcasts
29 Apr 2025 | 20 mins
- LUCKY DIP, EP 126
Show and Tell
Welcome to Lucky Dip - our bite-sized weekly (sometimes fortnightly) pod! Each ep, we'll take turns sticking our mitts into the goodie bucket and unwrapping a topic to chinwag about. You never know what you're gonna get, so enjoy five minutes of randomness that we hope will bring a lil' nugget of joy to your day. Enjoy! You can listen to the ep of the Spooked pod that Mel references here. Fancy supporting us on Patreon? Find out more here. Follow us and get in touch on Instagram here. Follow us on Facebook here.
28 Apr 2025 | 15 mins
- That's Grouse!
Show and Tell
This week, we kick off with a bit of music, a bit of Britney and Biebs, and the fashion comeback NOBODY wants. Mel’s torn trying to protect her daughter from dickheads in cars, and we share the stuff we’ve had piffed at us from them. One of us also thinks they’ve come up with the best new slogan for Vic numbers plates, and the other is not convinced. Enjoy! Fancy supporting us on Patreon? Find out more here. Follow us and get in touch on Instagram here. Follow us on Facebook here.
23 Apr 2025 | 20 mins
- LUCKY DIP, EP 125
Show and Tell
Welcome to Lucky Dip - our bite-sized weekly (sometimes fortnightly) pod! Each ep, we'll take turns sticking our mitts into the goodie bucket and unwrapping a topic to chinwag about. You never know what you're gonna get, so enjoy five minutes of randomness that we hope will bring a lil' nugget of joy to your day. Enjoy! Fancy supporting us on Patreon? Find out more here. Follow us and get in touch on Instagram here. Follow us on Facebook here.
21 Apr 2025 | 8 mins
- Just Buns.
Show and Tell
This week, we chat about Michelle Obama’s recent admission about the unhappiness of her marriage during her husband’s presidency, and the work required to keep long-term relationships going. Monty tells us why she loves Doechii and her struggle with trialling ADHD meds again, and Mel gets mouthy (and a bit judgey) about Katy Perry, offers a solution to the Hot Cross Bun debate, and we both have a sook about the price of chocolate. Enjoy! Fancy supporting us on Patreon? Find out more here. Follow us and get in touch on Instagram here. Follow us on Facebook here.
16 Apr 2025 | 25 mins
- LUCKY DIP, EP 124
Show and Tell
Welcome to Lucky Dip - our bite-sized weekly (sometimes fortnightly) pod! Each ep, we'll take turns sticking our mitts into the goodie bucket and unwrapping a topic to chinwag about. You never know what you're gonna get, so enjoy five minutes of randomness that we hope will bring a lil' nugget of joy to your day. Enjoy! Fancy supporting us on Patreon? Find out more here. Follow us and get in touch on Instagram here. Follow us on Facebook here.
14 Apr 2025 | 7 mins
We kick off this ep with sharing our awkward celebrity encounters. One includes shaking a celebrities phone instead of their hand and groping Kim Kardashians bum. We also share an email from a beautiful listener around about having a baby when you have chronic health issues. Between the two of us we have five kids and a smorgasbord of health issues so we share how we juggle both. We hope you enjoy this episode. Thanks for listening xxx
13 Apr 2025 | 20 mins
- How Inconvenient
Show and Tell
This week, Mel shares some horrendous minor inconvenience curses and Monty tells us about her laundry fails. There's also text mistakes, dogs and cats, why we love Julia Morris and the pain of time blindness. Enjoy! Fancy supporting us on Patreon? Find out more here. Follow us and get in touch on Instagram here. Follow us on Facebook here.
09 Apr 2025 | 29 mins
- LUCKY DIP, EP 123
Show and Tell
Welcome to Lucky Dip - our bite-sized weekly (sometimes fortnightly) pod! Each ep, we'll take turns sticking our mitts into the goodie bucket and unwrapping a topic to chinwag about. You never know what you're gonna get, so enjoy five minutes of randomness that we hope will bring a lil' nugget of joy to your day. Enjoy! Fancy supporting us on Patreon? Find out more here. Follow us and get in touch on Instagram here. Follow us on Facebook here.
07 Apr 2025 | 9 mins
- The Ultimate Party Is BACK!
Show and Tell
This week, we kick off with some pelvic floor chat - why Monty's working on hers and Mel shares a recommendation. The resurrection of a childhood birthday fave kicks off a bit of a nostalgia bonanza. Enjoy! You can check out Female Physio Co. on Insta here. Fancy supporting us on Patreon? Find out more here. Follow us and get in touch on Instagram here. Follow us on Facebook here.
02 Apr 2025 | 27 mins
- LUCKY DIP, EP 122
Show and Tell
Welcome to Lucky Dip - our bite-sized weekly (sometimes fortnightly) pod! Each ep, we'll take turns sticking our mitts into the goodie bucket and unwrapping a topic to chinwag about. You never know what you're gonna get, so enjoy five minutes of randomness that we hope will bring a lil' nugget of joy to your day. Enjoy! Fancy supporting us on Patreon? Find out more here. Follow us and get in touch on Instagram here. Follow us on Facebook here.
31 Mar 2025 | 8 mins
- Are you into Woo Woo?
Show and Tell
Brooke is delving into the world of alternative 'out there' woo woo stuff. What a few treatments of lymphatic drainage and spinal healing did to her body was pretty wild!! A beautiful listener also sent in a voice message about having to give up work due to her health issues and how this has stripped so much of her identity. We share our personal stories around career and identity... or lack of. We would LOVE to hear from you. Shoot us a voice message or text us on Instagram- @showandtellpodcasts Below are the contacts to the two women who did Brooke's sessions. They are both based in the Northern Beaches in Sydney. Brookes Lymphatic contact - https://thecalmm.com/ Brooke's spinal healing contact- https://www.gracefullywhole.com/
30 Mar 2025 | 19 mins
- Are You Riding The Rage Rollercoaster Too?
Show and Tell
Hello! Today, we address a question from lovely listener SJ (not SJP - although we do chat about her too), about how we're dealing with perimenopause - and in our usual fashion, we don't hold back. We address the burning rage, the irritation, the guilt, and how difficult it can be to raise teenagers during this period of our lives. Mel also shares a fascinating fact that boggled her tiny mind, and Monty shares a personal and confronting option her mum considered during her illness. Fancy supporting us on Patreon? Find out more here. Follow us and get in touch on Instagram here. Follow us on Facebook here.
26 Mar 2025 | 22 mins
- LUCKY DIP, EP 121
Show and Tell
Welcome to Lucky Dip - our bite-sized weekly (sometimes fortnightly) pod! Each ep, we'll take turns sticking our mitts into the goodie bucket and unwrapping a topic to chinwag about. You never know what you're gonna get, so enjoy five minutes of randomness that we hope will bring a lil' nugget of joy to your day. Enjoy! Fancy supporting us on Patreon? Find out more here. Follow us and get in touch on Instagram here. Follow us on Facebook here.
24 Mar 2025 | 10 mins
- Meat The New Influencers
Show and Tell
Hello! Please enjoy this offering of some celebrity relationship advice that we are not swallowing, and a new reality show we’re also a bit suss on. We discuss the response to our ‘how ugly/90’s is our house?’ post from last week, teeny tiny microphones and Monty tells us how her Insta algorithm is feeding her something that is a real tummy turner. Enjoy! Fancy supporting us on Patreon? Find out more here. Follow us and get in touch on Instagram here. Follow us on Facebook here.
19 Mar 2025 | 23 mins
- LUCKY DIP, EP 120
Show and Tell
Welcome to Lucky Dip - our bite-sized weekly (sometimes fortnightly) pod! Each ep, we'll take turns sticking our mitts into the goodie bucket and unwrapping a topic to chinwag about. You never know what you're gonna get, so enjoy five minutes of randomness that we hope will bring a lil' nugget of joy to your day. Enjoy! Fancy supporting us on Patreon? Find out more here. Follow us and get in touch on Instagram here. Follow us on Facebook here.
17 Mar 2025 | 8 mins